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The Foster Practice
Admin
Aug 23, 20245 min read
Decoding the Confusion: Finding Your Unique Self-Care Routine
Each of us have different needs when it comes to self-care. For some, self-care is luxury they don't have time for.
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Admin
Feb 5, 20241 min read
Welcome to The MindStep
If you speak to any therapist , you'll realise they spend much time exploring what is going on in the therapy room, both for their...
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Admin
Feb 5, 20242 min read
January: Trust and Therapy
January and I’m looking at my hellebores starting to flower. It’s a time of contemplation and at the moment, I’m thinking about trust....
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